Megan Richardson, LMFT

Perinatal and Couples Therapist

Now offering HIPAA compliant telehealth sessions to clients in the states of Florida and North Carolina.

A place to seek relationship health at all stages of life

A place where BIPOC and LGBTQIA individuals are Welcomed, Cherished, Worthy, and Beloved

Hello & Welcome

It takes great courage to consider counseling as an option for support. Do you wish you felt more satisfied in your partnership? Does it feel like you keep engaging in the same dance over and over without finding resolve to conflict? Are you noticing symptoms of a past hurt or trauma creating barriers to the life you want to lead now? Are things just feeling especially stressful and overwhelming? Often, people will seek counseling only after these issues have had a significant impact on their work and personal life.

I want you to know that I am here to support you as you consider your options. Many clients report appreciating therapy as a space where there is no judgement, but acceptance and empowerment. Therapy is not just a place for those who identify with having a mental illness, but also a place for those who want to maximize their life, their relationships and their experiences.

My goal is to empower you through this process. It’s an honor to be a part of someone’s life change and I look forward to playing a role in assisting you in accomplishing your goals.

“My mission in life is not to merely survive, but to THRIVE; and to do so with some passion, some compassion, some humor and some style.” – Maya Angelou

About Megan

I enjoy what I do because it means I get a front row seat to witnessing resiliency, strength, and insight my clients often did not know they had.

More about me

Family Therapy & Counseling Services in Tampa

counseling growing families tampa — Workshops

individual counseling — Individual Counseling

Improved relationship after couples counseling in Tampa — Couples Counseling

Trauma Informed Care

I am trained and experienced in taking a trauma informed approach to addressing your story, and use a strengths-based model to support you in experiencing empowerment.

Family Centered Approach

I am open and encourage participation from as many family members as is willing to participate in therapy. Bringing more than one person in the room can be helpful for therapeutic success.

A Safe Space for Personal Growth

You can expect to be able to discuss your concerns without judgement and feel as though you are working towards the best version of yourself.

Guest Speaker

Megan can offer a variety of workshops to support your community organization. Topics can vary and times can be based on your need from one hour to full day events.

Perinatal Support

To quote Postpartum Support International, “You are not alone, you are not to blame, and with help, you will be well”.

Integrated Care

It’s possible you may need support from other providers in the community including psychiatrists and I am happy to consult with your team with your permission to ensure coordination of care.

You are stronger than you know…

“Piglet?” said Pooh.

“Yes Pooh?” said Piglet.

“Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.”

Piglet nodded his head sagely. “Oh yes,” said Piglet. “I definitely have those days.”

“Really?” said Pooh in surprise. “I would never have thought that. You always seem so happy and like you have got everything in life all sorted out.”

“Ah,” said Piglet. “Well here’s the thing. There are two things that you need to know, Pooh. The first thing is that even those pigs, and bears, and people, who seem to have got everything in life all sorted out… they probably haven’t. Actually, everyone has days when they feel Not Very Okay At All. Some people are just better at hiding it than others.

“And the second thing you need to know… is that it’s okay to feel Not Very Okay At All. It can be quite normal, in fact.”